Welcome to Enduring Fitness – the online home of Personal Trainer, Fitness Model and Bikini competitor Melissa Crowther.
ENDURING adjective – definition;
lasting, permanent, lasting over a period of time, lifelong
I started in the fitness industry nearly 20 years ago. I have seen lots of fads come and go. But a smart, educated, sensible approach to your fitness should be a priority. If your health and fitness regime isn’t something that you can see yourself doing for a very long time, maybe even the rest of your life, perhaps it isn’t the right approach for you. I believe above else, your fitness should be enduring…
Melissa Crowther is a qualified Personal Trainer, Online Coach and successful IFBB Bikini and Fitness Model Competitor. She is passionate about all things health and fitness, specialising in Glute Training, Body Recomposition and Contest Preparation for Bikini and Fitness Model Competitors